We all have a picture in our heads of the way the world is supposed to be.
In our minds, other drivers are predictable. Our taxes are lower. And the world around us behaves in a way that makes sense to us.
So, what do we do when things don’t work out like we expect?
A simple exercise could hold an answer. Jamie has made this short video talking about how you can use this antidote to frustration and unhappiness in your own life.
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